"Drink less water".
I have several conditions that basically make my body think it needs to store as much water as possible. I'm a human equivalent of a sponge.
I have several conditions that basically make my body think it needs to store as much water as possible. I'm a human equivalent of a sponge.
I did the body composition analysis thing at a gym once and the trainer looked at it and went like: "dunno, maybe you should drink less water?".
He was being serious. He was being dead serious.
Luckily I know better than to follow such rubbish advice.