Hey Pandas, What Is A Useful Body Hack You Know?

Put hand sanitiser on a mosquito bite it will help for a little bit!

if you are tired and want to sleep right after your meal sleep on your left side. this way you

Pressing your tongue against the roof of your mouth and breathing in long deep and slowly through your nose cures hiccups.

When you have the hiccups, press your pointer fingers into your ears and hold your breath for 10 seconds. It works every time.

When you have hiccups, hold your breath and swallow two times. I don’t know why, but it always works for me.

Condition Yourself to Fall Asleep Quickly

If you’re choking on liquid, soft food etc. (Not actually suffocating) raise your arms up above your head. It opens up your airways helping you to breathe easier and cough less

If you have an important event the next day and fear your hands will sweat just rub some antiperspirant on your hands the night before. Your hands will stay cool and dry.

If you have minor skin rashes or dermatitis, instead of very expensive pharmacy creams 2 things work really well.
A swim in salt water if you live near the sea or a mixture of very salty water on your skin.
OR a mild bleach solution in warm water. Very effective and basically free.

If your stomach is upset, try firmly massaging your abdomen in a clockwise direction.

Not a medical advise but an interesting fact: There’s a reflex called diving reflex that, among other things, lowers your heart rate when your face is submerged in cold water. It’s found not only in humans but also in a wide range of animals and is used during things like water birth, behaviour therapy or freediving. It can also lead to fainting so please don’t try this at home, your smarter than that.

For anxiety try standing barefoot on a cold surface for a few minutes. Sipping very cold water may help also.

If you have stomach acid, drink some milk, eat a yogurt, or anything dairy. It coats the esophagus and stomach and will help reduce the burning feeling. Also, if you have acid reflux, never sleep on your right side because it allows your stomach to be above your esophagus, giving it an easier passage way for the acid to flow.

If you ever need to measure your foot to buy shoes or wonder if they'd fit but don't want the hassle of taking your shoes and socks off, your foot is exactly as long as the distance between your inner elbow and wrist (go on, you want to try it...)

When you really have to pee, imagine putting the pee in a bag and locking the bag in a box.

Your Right ankle is a c*nt and will try to kill you.

The only thing preventing you from doing anything is either common sense or lack of it. Hacks are born from those with slightly less common sense.

Muscle memory.

I chant the word "sex" in my mind when I am holding it to get to the bathroom.

if you are at risk of conducting noro virus, drink water with lemon juice.
The citrate makes it harder for the virus to replicate.