Hey Pandas, What Is A Useful Body Hack You Know?

Rub eggs in your hair as conditioner. Really good, just use a lot of water. Eggs can also be used as glue, which is pretty awesome.

if you have hiccups, this works every single time.
plug your ears and drink a full glass of water through a straw. you might belch, but no more hiccups!

Maybe not a body hack but for your mental well being. Start your day with positive affirmations. It makes for a better day if you start out on a positive note.

If you feel like you’re about to vomit, start humming or trying sniffing some rubbing alcohol.

80% of the people admitted to hospital through Emergency are clinically dehydrated. If I'm feeling stupid and sluggish, a quart of water is a better, healthier, and cheaper alternative to a cup of coffee. Going dry, OTOH, improves focus at first, so I have to keep track and not overdo it.

If you’re ever feeling physically uncomfortable (headache, fatigued, lethargic, whatever), try drinking a full glass of water. Your body could be thirsty (even perpetually so) and you just might not know it because you don’t feel thirsty.

If you have a headache ask someone to slap you and you wont worry about the headache anymore.

Don’t diet, just go on a half-hour or longer walk everyday. Seems to work.

wash yourself

Hey Pandas, when you feel and hear strange rumblings in your stomach, and have ruled out gas, and major medical problems, try eating. You might just be hungry.

Brain freezes happen when the roof of your mouth is really cold. When eating cold food try to keep it off the roof of your mouth and bingo, no brain freeze.

To switch off your gag reflex, squeeze the thumb of your writing hand in a fist as tightly as possible. Usually switches it off for about thirty seconds to a minute.

If your having trouble getting tired, make yourself yawn 2 times.

after stressful situations, do something relaxing and calming but do not fall asleep. multiple studies have shown that falling asleep soon after a stressful situation heightens the memory of it and increases chances of ptsd.

Nurse here. If you hit or injure any part of your body, quickly rub just above the wound. the nerve fiber that conducts touch is larger than the one that conducts pain, tactile stimuli travel through the spinal cord faster, cutting off the painful sensation.
Another body hack: if any part of your body is itchy (dermatites or mosquito bite) try rubbing ice. It works!

conditioner will take off most mascara if it's not waterproof....

If a smell is about to make you gag humming suppresses the gag reflex.

When you stub a pinky toe put ice on it.for 5 seconds then wait 10 seconds and it will be fine

If your nails change texture, shape, or color, see a doctor. Could be warning of a heath issue.

I can stop hiccups. When I feel them coming, I put my head down so my chin is on my chest and take long deep breaths through my nose for about a minute. Never fails.

If the hiccups have already started, this can work too but you might need to do it longer or a few times.