Well, as someone who just broke up with someone...I have absoulutly no clue BUT heres some stuff from google!
Give yourself some space. ...
Keep busy. ...
Take time out for you. ...
Talk to family, friends, Elders and others who can support you. ...
Try not to use alcohol and other drugs to deal with the pain.
Give yourself some space. ...
Keep busy. ...
Take time out for you. ...
Talk to family, friends, Elders and others who can support you. ...
Try not to use alcohol and other drugs to deal with the pain.
