my family always looks at me stupid when I do exercises or drink weight loss drinks and food and I don't know how to tell them that I think I am fat. and they always say you don't need to lose weight but I think I do
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You can tell your family that you think you're fat, but they will tell you the same thing, that you are not. What makes you think you are fat? If you are comparing yourself to a fashion model, remember this: they are quite tall, so that makes them look slimmer. Also, pictures of models and celebrities are retouched in Photoshop a lot!
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