Pandas, please share some ideas on how to get over depression.
#61
1) Interrupt the depression-thought patterns - TheTappingSolution.com - NO drugs and FREE
2) I practice #Gratitude by listing things that I am so fortunate to be grateful for --like food; running water; a home; heat; and so many things that people just a few miles away in NYC and around the world do NOT have. I start with #Gratitude for My health.
3) Put on some feel-good music and DANCE! Immediate boost of endorphins and good exercise!
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