Hey pandas if you dont know what NSSI is search it up im desperate for answers cause i dont like doing it to myself and im scared i might accidentally yk.. love yas and stay safe
#1
My friend is getting help for this from a therapist. Maybe if other things dont help you can think about it too
4points
#2
I found a list of alternatives, try some of these and see which ones work. Also feel free to email me if you need someone to talk to
2points