If you thought muscle jokes were some kind of power jokes, think again, because what I actually meant here were literal muscles. The ones we often forget to train in the gym. It’s okay, we’ve all been there… multiple times. But whether you keep promising yourself you’ll start working out next Monday or actually do plan the rest of your day around scheduled gym sessions, you will definitely appreciate some fitness jokes.
Jokes about fitness can be a great motivation. Everything seems much easier and more pleasant if you can have a good laugh about it. And let’s be honest, there are plenty of situations in the gym that ask for creating some exercise jokes.
Even if you have never been to the gym before (it’s okay, I get it), working out jokes and gym puns might be the reason you break that habit and actually sign up for a session. Personally, I am not the biggest gym rat you’ll find, being more of a swimming pool/dancing cardio person, but each time I realize a trip to the gym is inevitable, finding a bit of fitness humor does help a lot.
So before you talk yourself into your next workout or if you genuinely enjoy fitness and exercise, I suggest you take a look at the jokes we collected for this article. And don’t forget to let us know in the comments about your gym habits.
#1

"While I was at the gym, I decided to hop on a treadmill. People started giving me weird looks, so I started jogging instead."
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#2
A man in my gym just proposed and she said no.
They didn’t workout.
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#3
"It’s been six months since I joined the gym, and still no progress! I’m going there in-person tomorrow to see what’s going on."
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#4
"I don’t hate leg day. It’s the two days after I can’t stand."
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#5

"My bank just called me about suspicious activity on my account. They didn’t believe I bought a gym membership."
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#6
"I forgot to post on Facebook I was going to the gym. Now this whole workout was a waste of time."
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#7
"I’m like a ninja at the gym. Because you’ll never see me there."
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#8
A few guys tried to follow Chuck Norris during a light workout while he was vacationing in Hawaii.
It's now called the Ironman Triathlon.
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#9
"I go to the gym religiously… about twice a year, around holidays."
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#10

Why was the farmer get kicked out of the gym?
He was destroying his calves.
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#11
Why isn’t the personal trainer paying rent?
He’s squatting.
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#12
"I asked my trainer at the gym if I could start shadow boxing. He said, “Knock yourself out!”"
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#13
How do you find the gym at Hogwarts?
Look for the dumbbell door.
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#14
"I asked my girlfriend to meet me at the gym but she never showed. I guess it just wasn’t working out."
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#15

"I always start my gym sessions with 20 minutes of stretching, pulling, and bending. Then I’ve finally got my gym clothes on and I can start my workout."
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#16
"I’ve found running is a great way to meet new people. Unfortunately, they’re normally paramedics."
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#17
Why did the bodybuilder cross the road?
He didn’t. Yesterday was leg day.
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#18
"I’ve been going to the gym for five years now and I still don’t have abs. It sucks being the cleaner."
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#19
"I just saw real a real idiot at the gym. He put a water bottle in the Pringles holder on the treadmill."
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#20

"I can’t believe I forgot to go to the gym today. That’s 7 years in a row now."
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