#2 I Put My Son In A Halloween Onesie Without Thinking Much About It And Gave Myself A Heart Attack At 2am

#3 My Daughter Got To Wear A Costume During Gymnastics Practice And This Is What She Chose

To find out more about an expert’s take on making the most out of Halloween as a family, we spoke with pediatric dietitian and feeding expert Rachel Rothman, MS, RD, CLEC, who is the author of Nutrition in Bloom. According to Rothman, Halloween can be so much fun with kids!
But it’s no secret that when it comes to candy, many parents feel fearful. “But as I explain here, there is no need. It's quite easy to turn candy into something fun,” the pediatric dietitian argues. Her tips are: “create a graph with all the candy they received: did you get more chocolate or chewy fruity candy? Which candy do you have the most of?” Another great tip is to have a candy taste test: “describe the 5 senses while eating candy. Ask, ‘how does it smell/taste/feel/sound/look?’”
#6 My Kid Found A Better Use For Out Halloween Wine Holder At The Cookout Tonight

Moreover, pumpkins (the staple of Halloween) have so many incredible uses. Some of Rothman’s favorites include: “talk about how pumpkins are grown from just a flower on a vine, and how the pumpkin takes shape in a garden.” Another way to make the best use of pumpkins is to let it rot to talk to kids about decomposition.
“Carve a pumpkin and roast pumpkin seeds, then bake the pumpkin and use the inside to make these chocolate pumpkin muffins, this cheesy pumpkin casserole or even a simple pumpkin butter,” Rothman shared.
Having said that, it’s impossible not to notice that Halloween has become a consumerism-driven celebration. Rothman confirmed that “anyone that lives in the US and shops the month before Halloween knows how insane the options have become: the decorations, the costumes, the candy.”
“Yes, I do think Halloween has become consumerist, but every family has a right to celebrate (or not celebrate) the holiday in whatever way they choose. It is also an opportunity to model the kind of behavior we want kids to adopt, and learn that candy isn't something to be revered or demonized, it's just one of the many forms of food in the world,” the dietician explained.
#12 My Brother's Kid Is Running Around The House Like This Giving Me The Wiggins

“For my family, the holiday is about being together as a family and watching my kids light up putting on their costumes,” Rothman shared and added that “this year, it was so much fun to run into schoolmates when we were out trick or treating.”
#14 Daughter Picked Out Masks And Weapons To Scare Mom When She Gets Home From Work. I Love My 6 Year Old

#17 Always Check Your Kid’s Halloween Haul, You Never Know What Things Sickos Might Try To Sneak In

#19 My Kids Put Up Halloween Decorations And I Found This Jerk Pooping In My Plant Pot. He Looks Very Pleased With Himself
















