#1 Green Onions

To learn more about regrowing foods, Bored Panda got in touch with Catherine Hughes, the creator of home & garden blog Growing Family.
Hughes pointed out that different veggies regrow in different ways; some can return to life from seeds that the original plant produced, while others can recover from a piece of the original plant. You should always try to do your research!
"The easiest way to have a go at regrowing food is indoors, ideally in a saucer or container on a bright window sill," Hughes explained. "Remember to water regularly."
#2 Soaking The Root End Of Leeks In Warm Water Allows A Whole New Set Of Tender Leaves To Grow

Those who are new to the game might want to start with something more forgiving. "If you grow salad from seed, lots of varieties will keep producing new leaves after you harvest them. Go for varieties labeled as ‘cut and come again’, and aim to pick the leaves little and often. If you harvest them all at once, the plant will struggle to recover," Hughes explained.
According to her, garlic is another good option. "All you need to do is plant a single clove in a pot, about an inch below the surface, with the pointy end sticking up. Water it whenever the soil feels dry. When the leaves start to turn yellow you can harvest your garlic bulb."
"Celery is also easy to regrow; just pop the base in a shallow dish with some water, and new leaves will soon start to emerge," Hughes added. "Change the water every couple of days, and transfer it to a container filled with soil once the roots have formed."
#3 Grow New Potatoes From Old Ones

As you become more comfortable with looking after your greens, you can try something more ambitious. Like avocados. "They're tricky [because] you need to suspend the pit over a glass of water so that it’s semi-submerged and keep an eye on the water level," Hughes said. "Plus, avocado plants can take up to ten years to bear fruit!"
If you don't want to wait for that long, consider ginger. "It's another challenging vegetable to regrow. It’s not hard to plant, but it needs a humid, warm environment to grow, and can take almost a year to produce a harvest."
Gardening is a fantastic hobby not only for the foods it produces. It can build self-esteem, reduce stress, and help you combat loneliness. Try it, even if you fail, you don't.
#4 Mint

#5 Carrot

#6 Regrown Mushrooms From Their Stems

#7 Sweet Potatoes

#8 Sprout An Avocado Tree From The Pit

You’ll need to start by removing the pit from the avocado carefully (without cutting it), and then washing it clean of all the avocado fruit (often it helps to soak the pit in some water for a few minutes and then scrub all the remaining fruit off). Be careful not to remove the brown skin on the pit – that is the seed cover.
Some avocado pits are slightly oblong, whereas others are shaped almost like perfect spheres – but all avocado pits have a ‘bottom’ (from where the roots will grow), and a ‘top’ (from which the sprout will grow). The slightly pointier end is the top, and the flat end is the bottom. In order to get your pit to sprout, you will need to place the bottom root end in water, so it’s very important to figure out which end is the ‘top’ and which is the ‘bottom’ before you go piercing it with toothpicks.
Take four toothpicks and stick them at a slight downward angle into the avocado seed, spaced evenly around the circumference of the avocado. These toothpicks are your avocado scaffolding, which will allow you to rest the bottom half of the avocado in water, so therefore the toothpicks need to be wedged in there firmly. I recommend sticking them in at a slight angle (pointing down), so that more of your avocado base rests in the water when you set this over a glass.
And set on a quiet windowsill with sunlight. It’s helpful to use a clear glass so you can easily see when roots start to grow, and also when the water needs to be changed. Many guides recommend to change the water every day, but I found, through trial and error, that it is better to change the water every five days to a week or so. You do want to make sure you change the water regularly, to prevent mold, bacteria and fungus growth, which can doom your little avocado sprout.
Many online guides I have read say that sprouting can take anywhere from 2-4 weeks, but in my experience, it usually takes at least 8 weeks to get a sprout, so be patient. Here is the process you will witness:
2. The crack will extend all the way to the bottom of the avocado pit, and through the crack at the bottom, a tiny taproot will begin to emerge.
3. The taproot will grow longer and longer (and may branch), and eventually a small sprout will peek through the top of the avocado pit.
4. Do not allow your taproot to dry out unsubmerged EVER – doing so will be the death of your plant
When the stem is 6-7 inches long, cut it back to about 3 inches, this will encourage new growth. When it hits 6-7 inches again, pot it up in a rich humus soil in an 8-10″ diameter pot, leaving the top half of the seed exposed. Place on a sunny windowsill. Avocados love sun – the more sun the better.
STEP 7 – WATER & WATCH IT GROW
Give it frequent waterings with an occasional deep soak. The soil should always be moist, but not saturated. Yellowing leaves are a sign ofover-watering; let the plant dry out for a few days.
When the stem reaches 12 inches tall, pinch out the top two sets of leaves. This will encourage the plant to grow side shoots and more leaves, making it bushy. Each time the plant grows another 6 inches pinch out the 2 newest sets of leaves on top.
My avocado trees seem to collect aphids – the nasty critters can’t get enough of the delicious avocado leaves. If you get them, here’s how to get rid of them: Wash all of the aphids off the plant by spraying your plant down with a hose outside or in the sink/shower. Once the little pests are off, spray your plant with a mixture of water with a small squirt of dishwashing liquid and a teaspoon of neem oil. This will keep aphids from returning. Check your plant every 4-5 days and re-clean and spray when necessary.
Baby avocado trees can kick it outdoors in summer, but if you live anywhere where it gets cooler than 45 degrees F, you’ll need to bring them back indoors in the fall/winter, before the temperatures fall.
#9 Strawberries

#10 Basil And Cilantro

#11 Sprout The Tops Of Pineapples Into Beautiful Houseplants

#12 Lemons

#13 Peppers

#15 Garlic

Unpeeled garlic cloves (make sure the garlic is from your local farmer’s market)
Water
Add a bit of water at the bottom of your shot glass or small container – just enough to cover the bottom of your clove (don’t submerge the clove or it’ll rot). Keep this on your windowsill and after a few days, you’ll have scapes! Let them grow until they’re several inches tall, then cut from the top.
#16 Bok Choy

#17 Rosemary

#18 Lemongrass Stalks

#19 Tomatoes

#20 Celery




