Beating your fears probably won’t happen overnight. It can take weeks, months, or even years of dedicated and focused effort to reframe how you see the world.
One approach to reducing the severity of your fears is using self-exposure to gradually desensitize yourself. When you spend time around an object or situation that makes you uncomfortable, you adapt and get used to it. Eventually, you realize that you’re not in any danger.
#23 If Saturn Were As Close To Earth As The Moon, This Is How It Would Look Like
In more serious cases, you may need long-term counseling, psychotherapy, or cognitive behavioral therapy.
Therapy can be incredibly helpful here, but you have to understand that counselors aren’t wizards; they can’t wave a magic wand and make all of your problems disappear. They’ll guide and support you, but you have to be prepared for a lot of (unpleasant, uncomfortable) emotional heavy lifting.
The Megalophobia online community was created over a decade ago, in late April 2014. Over the years, it grew to around a million members in size. If you plan on joining the group and sharing photos of huge objects yourself, take some time to familiarize yourself with what’s already been posted by other members.
Long story short, reposts are frowned upon. You shouldn’t share photos that are in the top 25 of all time or images that have been posted within the past 90 days.
#28 Bagger 293, Once Held The Record For The World's Largest Land Vehicle
Which of these photos impressed you the most, dear Pandas? Were there any that genuinely seemed foreboding? What are the biggest objects that you’ve personally seen with your own eyes?
What phobias, if any, do you have? What do you do to reduce the impact they have on your life? Let us know what you think in the comments!
#35 I Have A Huge Fear Of Heights And The Grade Of The Streets In San Francisco Test That, But This View Was Worth Looking Over; Taken Just Before Sunrise
