“If You Haven’t Seen It, Please... Just Don’t”: 30 Disturbing Movies That Left People Traumatized

Naturally, the first thing Bored Panda was interested in learning about was the film expert's all-time favorite disturbing movie. Chase shares with us that it's Ghost Stories, a 2017 film starring an ensemble cast that includes Martin Freeman, Samuel Bottomley, Deborah Wastell, and Amy Doyle.

For those who aren't familiar with the movie, he kindly summarized it. "The film centers around a paranormal debunker who tries to disprove three separate supernatural encounters. But he discovers they are connected in a chilling way. What stands out to me in this film are a number of moments that play upon the psyche of both the main character and the viewer."

"A great example of this is found in the second story that he is trying to debunk - where he enters the home of a disturbed young man and sees the boy's parents standing in the kitchen," Chase continues telling us.

"They have their backs to him (and the camera) and appear to be standing at the sink, washing dishes. However, when the protagonist takes a second look, he sees that they are completely motionless. The camera lingers on this image, and the longer it does so, the more disturbing the effect gets.

Why aren't these people moving? Why aren't they speaking? Why do they have their backs to us? And, just as the investigator is about to take a step towards them, the boy gets his attention, and it pulls us away from those faceless characters. It's never revealed why they were behaving this way, which only adds to the mystery of that moment."

To learn more about the film genre itself, we were curious to find out what elements make a movie truly chilling.

Chase explains, "Disturbing films typically come in two varieties - those that are meant to disturb on a visceral level (such as shock-horror films like Hostel or A Serbian Film) and a smaller class of disturbing films that are meant to affect the viewer on a psychological level (such as the aforementioned Ghost Stories, and even non-horror such as Thirteen). I find psychologically disturbing movies to be most effective, much more so than movies with just gore and shock value."

According to Chase, the quality of unsettling cinema might be declining because studios aren't willing to take risks with storylines and are often playing it safe.

"To me, it all comes down to the quality of storytelling," he explains. "In recent years, the quality of storytelling in films has gotten worse. It's not that there aren't great storytellers or even great stories available - it's that, increasingly, studios are unwilling to take storytelling risks and are simply playing it safe. It's difficult to create disturbing content of any kind when the filmmakers are mandated to make content to please audiences rather than disturb them. "

Chase finds an interesting paradox in this. "Disturbing content, by its nature, is meant to throw viewers off and unsettle them, not to please them. And yet, most studios these days are trying to make films that will please as wide an audience as they can. These two viewpoints are in direct contradiction. How can you please a wide audience while also creating content that will disturb them? You just can't."