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Some people can feel completely overwhelmed, anxious, and fearful for their safety after hearing about all the potential risks waiting for them just going about their daily lives. Bored Panda wanted to get redditor u/adventure21mc's opinion on how to live one's life to the fullest, while also staying safe.
"In my eyes, being alert and trusting your instincts is a good way to balance safety and living life well. While I don't think you should go through life being cynical about everything, having a backup plan and looking for potential warning signs in your life is a good way to avoid potential danger in death," they explained.
"While death may come for us all eventually, taking precautions and taking care of yourself physically and mentally is a good way of increasing your chances of having a longer lifespan."
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In the thread author's opinion, "life is about enjoyment and the memories we make. Life, to our current knowledge, is a once-in-a-lifetime opportunity, and we should make use of that opportunity through memories (preferably good, though bad memories are inevitable)."
They told Bored Panda that struggles in life are unavoidable and there will be many of them. However, "enjoying the world, making good memories, and forging relationships with friends and family will do wonders in living life to the fullest and making it more purposeful."
Redditor u/adventure21mc opened up to us that though they're happy that their post got so many upvotes and comments, they feel "a little embarrassed" that their "most upvoted comment on Reddit ever asked about a subject as dark and morbid as death."
#7

If you smoke, it's going to [take you out].
Yeah, yeah, yeah.. you gotta die sometime, but do you really want it to be while you're gurgling words through a hole in your neck, begging for an extra push of morphine to dampen the pain as all your organs slowly fail?
Just. Quit.
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The fact of the matter is that there are many things that we simply can’t control. And that’s a problem because human beings want certainty and routine in their lives. They help us feel safe and ensure that we can plan for the future. So when something unpredictable happens to us, we can feel disappointed, frustrated, lost, and even traumatized, depending on the severity of the event.
However, the last thing that we want to do is to run away from these uncomfortable feelings. Instead, we ought to try embracing the fact that life on Planet Earth can be unpredictable and uncertain at times. Not everything will go to plan. Bad things happen to good people. We’ll never be prepared for all bad outcomes.
So we’re left with doing the best that we can and letting go of the need to control what’s essentially uncontrollable. We can change how we react to what’s happening to us and can adjust our expectations. Meanwhile, embracing the chaos can, in turn, help us become more resilient.
The things that we can control include what we eat, how much we exercise and spend outdoors, whether we get enough sleep and practice good hygiene, as well as whether we have meaningful relationships with others, how we deal with stress, and what we do in our spare time. That's on top of being more aware of our surroundings (are you watching where you're going? Do you look both ways before crossing the street) and knowing the basics of what to do in case of an emergency.
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According to the CDC’s data from 2020, the leading causes of death in the United States include heart disease (696,962 deaths), cancer (602,350), Covid-19 (350,831), accidents (200,955), stroke (160,264), and chronic lower respiratory diseases (152,657).
That year, Alzheimer’s disease claimed 134,242 lives. Diabetes killed 102,188 Americans, while influenza and pneumonia were responsible for the untimely death of 53,544 people. Nephritis (kidney inflammation), nephrotic syndrome, and nephrosis also claimed the lives of 52,547 people.
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Globally, the leading causes of death are cardiovascular diseases while cancers are in second place. High blood pressure, smoking, obesity, high blood sugar, and air pollution are also to blame for many health problems.
However, the causes of death can vary quite significantly from country to country. Broadly speaking, non-communicable diseases cause the most harm in rich countries. Meanwhile, infectious diseases are the most dangerous in lower-income countries, according to ‘Our World in Data.’ This is slowly changing, and fewer people are dying due to infectious diseases, but more are losing their lives because of non-communicable ones.
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