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To find out exactly how much food goes to waste in the UK, and what can we do to reduce food poverty, as well as some simple ways to give food new life, Bored Panda reached out to Fiona Hollis, the Head of Communications at City Harvest. City Harvest is a food redistribution charity in Action London that rescues food, people and planet, delivering free food worth £6,000 a month to 350+ charities across Greater London.
While 1 in 4 people experiences food poverty in London, UK households waste 6.5 million tons of food every year. Households waste 70% of total food waste in the UK. Almost £1.2 billion worth of fruit, vegetables and bread are binned in the UK every year. Meanwhile, 1 in 5 people claim they don’t know what to cook with random food.
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When asked about the dangers of food waste, Hollis explained that landfill-bound food waste, either commercial or domestic, emits harmful GHG emissions, such as methane, largely contributing to climate change. “Not only does the waste product at the end of the UK food supply chain warm the planet with methane emissions, but the extensive energy used in farming, manufacturing, and transporting goods, as well as the vast amounts of water it takes to get food to our plates,” she said and added that a lot of resources, energy, and labor go into the food we eat.
Reducing the household’s food waste would give a significant boost to your bank balance. In fact, Hollis said that for an average family with children, approximately £700 a year of wasted household food could be saved.“During the first lockdown,” Hollis said, “there was a sharp decrease in reported levels of food waste, thanks in part to the food management behaviors people adopted during lockdown.”
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Hollis also shared a couple of simple and very useful tips for giving food another life. First method is pickling. “It’s easy to pickle fresh veg that might be on the turn using a few store cupboard staples (vinegar, seeds, and spices). Great veg to pickle: radish, cucumber, courgette, onion, cauliflower,” she said.
Another great way of cooking from scraps is preserving. Think of jam, it’s “the solution to any fruit on its way out. You don’t even need to buy specific jam sugar, just caster sugar and a big squeeze of lemon. (This adds pectin—to help the jam set).”This one you may already be practicing. It’s freezing! Hollis suggests freezing your discarded bits of fruit and vegetables for smoothies or soups is an easy win and quick breakfast, lunch, or dinner.
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If you have stale bread resting on the counter, here are some great reusing solutions. It’s excellent for breadcrumbs “for making meatballs, topping pasta, frying, gazpacho—these can even be used for desserts, like treacle tart!” Another great recipe for stale bread is panzanella salad (tomatoes, veg, mozzarella, dressing to moisten fat croutons of stale bread). Also, it’s great for croutons that go in soups and salads.
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Hollis said that bananas are the most wasted food item in the UK. But here are some great tips to reuse them. She suggests “Banana pancakes (just egg and ripe banana—add some cinnamon, too); banana bread (boring); banana skin as vegan meat alternative (shredded—similar to pulled meat effect—jackfruit).”
Moreover, “Vegetable leftovers, even onion and garlic skin, can be boiled up with salt and other vegetable scraps to make a delicious stock. Vegetable stock is so versatile and can be used for: flavorsome soups, stews, risottos, and pies,” Hollis suggested.
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In order to reduce food waste, you may want to clean out your cans. “When making anything, from pasta sauce to chili con carne, if you use something like tinned tomatoes, swill out the can with water/olive oil/stock to get the very last drop out of everything.” If you still haven’t got one at home, a rubber spatula makes an amazing tool to rescue food. Hollis explained that “this is the ultimate zero-waste utensil that will remove even the smallest trace of food from any mixing bowl or saucepan—ensuring it all gets used/eaten.”
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