Bored Panda
Chrissy - Illustrator

Chrissy - Illustrator

Community Member

2posts
30comments
110upvotes
239points

Hey... Im a local Newcastle author/illustrator. Im studying to be a. Social worker and love going graphical work that reflects hard topics and conversation starters.

Chrissy - Illustrator

Chrissy - Illustrator · commented on 26 posts

over 6 years ago

23 Mental Health Awareness Illustrations That Help Me Express My Own Struggles
23 Mental Health Awareness Illustrations That Help Me Express My Own Struggles

Hey Lara, often the best thing is to just listen and allow the expression of how c**p they are feeling. You may not be able to stop or change the feelings but being present and accepting that she is in a dark place may help. It’s hard, because there is nothing wrong with you being happy but that happiness may highlight and make her struggle seem more apparent to her. You could look at seeking professional support for yourself - a counsellor May be able to help direct you in the specifics of your sisters situation and give you a space to vent how hard being a support person can be... 😊

Chrissy - Illustrator

Chrissy - Illustrator · upvoted 13 items

over 6 years ago

23 Mental Health Awareness Illustrations That Help Me Express My Own Struggles
23 Mental Health Awareness Illustrations That Help Me Express My Own Struggles

managing "me" is a great way to put it! Thank you again for the illustrations!

23 Mental Health Awareness Illustrations That Help Me Express My Own Struggles
23 Mental Health Awareness Illustrations That Help Me Express My Own Struggles

1-- have an emergency plan. Those do not go in that order, you will have to personalise it and put them in order that works for you. Or just dump the lot and move on to YOUR way of coping.