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Bored Panda got in touch with award-winning integrative counselor, coach, and neuroscientist Bobbi Banks to learn more about how high school affects a person's development. “High school is considered a key period in our development. It’s a time when we start to establish our identity and how we fit into the world around us. Whether filled with positive or negative experiences, it’s a time of many firsts and emotionally charged memories.”
“Strong emotions often equal strong memories, which explains why we often think of people from high school in the later stages of life. Apart from the general curiosity we all have, we check up on the people from our past who made us feel something. It’s often closely linked to what’s currently going on in our lives or perhaps something we’re missing, longing for, or even something we’re trying to heal from. Essentially, it stems from the desire to experience certain feelings again or to process painful memories which may have been triggered in our present.”
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Even as adults, people still invoke feelings and concepts about who one was in school. “The people who have had mainly positive memories may find themselves longing for the sense of belonging, connection, freedom, and acceptance they may have experienced, especially when they’re facing challenges or are feeling disconnected in the present. Revisiting such memories or reconnecting with those people in some way is an attempt to recapture the feelings or provide temporary relief,” Bobbi shared with Bored Panda.
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“On the other hand, people who have had negative or traumatic experiences may also often recollect painful memories from high school and the people behind them. This can be a way of processing unresolved emotions, healing the wounds they carry, and seeking closure. Contemplating the challenging relationships of the past can also be a means of reaffirming their personal boundaries and ensuring they avoid repeating unhealthy patterns in their present and future interactions.”
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“Ultimately, reminiscing about both positive and negative aspects of high school experiences can serve as a powerful catalyst for self-discovery and self-awareness. It allows us to confront our past selves, reflect on our vulnerabilities, and appreciate the lessons we learned along the way. By recognizing the connections between our past and present, we become better equipped to shape a more meaningful and fulfilling future.”
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Lastly, we wanted to know if high school really can show who a person will be or if it’s not the be-all, end-all of a person’s life. “Although high school plays a significant role in shaping our identity and values, I don't believe it's the sole determinant of future success or happiness. It's only a chapter and luckily we are the authors of our life story. The past will always be a part of us but we shouldn't forget that today's actions also hold power in determining tomorrow's reality.”
Bobbi has resources available on her blog here, and you can find her Instagram page here.
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