Sleeping Pills are only prescribed by the doctors if your insomnia is disabling, severe or leading to intolerable stress. Short term use of sleep medications is usually recommended since prolonged use leads to tolerance and dependency. By implementing certain changes in their habits, diet and daily routine, a person can improve the quality of his slumber. If still his insomnia is troubling him, then he can take the help of Prescription Sleeping tablets.
More info: sleeptab.com