A phrase that's been heard a little too much: if you want to change the world, change yourself first. A cliché, perhaps overused but not implemented enough. Some say that if you aren't happy with things happening around you or want to alter your environment, start with yourself and focus on your personal growth. After all, it's the small changes that make the biggest difference.
Taking care of one's mental and physical health should be the #1 priority in everyone's lives. Luckily, we see a pronounced trend of more people working on improving themselves. Assuming that it was the best self help books search on Google that landed you on this page, books appear to be a preferred medium for many to look to for advice on personal care. According to the NPD Group press release, the self-help book category has experienced continued and solid growth in recent years. As a matter of fact, since 2013, its size has nearly doubled. In 2019, self help books reached 18.6 million sales. Fun fact, that's around the size of the population in Kazakhstan!
However, there's a lot of speculation about the influence and the actual benefits of personal development books. The truth is, self improvement books only work if the reader understands what they read and follows the advice. If the book is read like an ordinary romance tale to kill time, and not a single idea is implemented in actual life, then sure, the book is useless. Just more pap to add to the pile. And it's in your best interest to not let that happen.
Other than that, even the best self improvement books may contradict each other. Certain books are written in a novel genre and can be interpreted differently. One such example is an international bestseller and perhaps the #1 self help book of all time, The Alchemist by Paulo Coelho. Other self help genre books are usually written from the author's viewpoint, so their advice on achieving one's own Personal Legend (reference from The Alchemist) won't necessarily be implemented in a similar vein.
Long story short, you are here for the books, not for my excessively long ramblings. Let us present you with, let's dub it, the ultimate list of top self care books, which might not turn your life upside down, but for sure should turn it for the better.
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#41 The Power Of Habit: Why We Do What We Do In Life And Business By Charles Duhigg
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#55 Roar: Into The Second Half Of Your Life (Before It's Too Late) By Michael Clinton
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