Two thirds of Americans say that their lives have been impacted by addiction, whether they’ve struggled personally or have seen a loved one struggle. There’s no question that addiction can ruin lives. But the good news is that about 75% of those battling addiction will manage to recover, and there can be a beautiful life waiting on the other side.
We’ve taken a trip to The Addict’s Diary Instagram account and compiled their most powerful stories and photos down below. These images show incredible transformations of people who fought tooth and nail to get sober and deserve to be celebrated. This isn’t the first time we’ve featured this page, but today we’ve put their best posts of all time in one place. So enjoy scrolling through these incredible stories, and keep reading to find conversations with Kevin Alter, founder of The Addict’s Diary, and A. Tom Horvath, PhD, ABPP, President of Practical Recovery.
#21 Sober 20 Years Next Month

This is me in dec 1995. This is me in dec 2017. I overcame addiction, homelessness, and a history of incarceration.
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61points
"As in dealing with other problems, persistence is a crucial virtue," Dr. Horvath added. "Keep trying! In time, most people are successful (although it may take more effort and more time than you expected). If you do seek help, start small (read a book, attend a group, keep a log). There is more help if you need it."
#22 I've Been Clean For 2 Years And 8 Months

It started with pills, mainly percocet when I was 21. I was really sick one day and a friend gave me heroin. I started shooting it at 24. I tried meth for the first time at 25. I was shooting them both in no time. Over the next 3 years I overdosed 8 times. If I wasn't homeless, I was living at a trap house with no electricity or running water with a 61-year-old man who was on disability and sold meth. In and out of jail constantly for possession, identity theft etc. I used needles I found in the bottom of a shopping cart full of trash. I didn't care. I was 100 lbs. I hated myself and I truly wanted to die. I went to prison. I did 15 1/2 months on 18. I got clean. I'm 30-years-old now, I've been clean for 2 years and 8 months, and I have a 6,5-month-old baby girl, and a great fiance. Finally, as I lay here breastfeeding my beautiful baby I can say I love myself and I enjoy life now without heroin or meth
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56points
#23 Today, I Have 8 Years Clean And I Graduated Last May With 3 Aa Degrees With The Highest Honors

My name is Elizabeth Quiroz and I am a Human Trafficking Victim Advocate/Drug and Alcohol Counselor. I am also a human trafficking survivor, a former Foster youth and a formerly incarcerated student. The picture on the left is a broken woman. The picture on the right is who I am today. Growing up, I endured so much physical abuse that I landed in foster care. I come from a family of gang members, child molesters, drug addicts and alcoholics. I ran away from everything at 15 years old and right into the arms of my trafficker. My trafficker got me hooked on meth and my family supplied him with the drugs. For 12 years I was addicted and sold on the streets of San Francisco. I endured physical abuse and sexual assaults beginning at the age of 4 and rapes from the age of 14 to 26. Throughout the years I went to Valley State Prison and in and out of numerous correctional facilities. At the age of 26, I lost my son and was arrested for the final time. I was numb from all of the horrific abuse. That day brought me back to life though. I did 18 months prison term in the county and completed 2 programs. I decided to change my life around.
Today, I have 8 years clean and I graduated last May with 3 AA degrees with the highest honors. I am currently at Sonoma State University obtaining my bachelor's and Master's degree. I will be the first person in my family to obtain a degree! I am breaking generational curses! God, the programs, and the arresting officers gave me a new life. I am also on the Sonoma Counties Human Trafficking Task Force and I have been featured in multiple articles and newspapers. I was granted a full and unconditional Governors Pardon from Governor Jerry Brown on Christmas Eve. My long term goal is to become a probation officer and start non-profit housing for Human trafficking victims here in Sonoma County. If I can turn it around to help others then there is hope for the broken!
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54points
#24 Today, June 3rd 2020 Marks My One Year

Today, June 3rd 2020 marks my one year... that’s 1 year, or 12 months, or 365 days, 8760 in hours, 525,600 in minutes, 31,536,000 in seconds… & I’m still standing.
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54points
#25 Today, I Am 21 Months Drug Free!

My name is Emerald. The last year of my heroin and meth addiction had me living in motel rooms and shelters. Both of my sons were taken from me. I was a shell of a human being. Today, I am 21 months drug free! I have custody of both of my boys and I have found peace for the first time in my life. With all the division on Facebook lately, share this to let everyone know that recovery is possible!
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53points
#26 6 Years Opiate Free

I was a hardcore addict for about 5 years up until 2009 when I was arrested for a DUI on what would turn out to be the last night I ever touched an opiate. I found the mugshot on one of those extortion "pay us to remove your mugshot" websites, and placed it next to a picture of myself after 6 years clean. I honestly had no idea at the time that I looked that bad.
Getting through withdrawal was hell... I went cold turkey from everything, including a daily 130mg dose of methadone. The first week, I spent in jail. The rest I spent at my mom's house curled up in a fetal position. It took about a month to beat it, and I initially stayed awake for 11 days. If you're currently struggling with recovery, stay in the fight. Believe me, you probably don't remember how awesome it is to wake up and not worry about finding drugs to not be sick for the day.
Getting through withdrawal was hell... I went cold turkey from everything, including a daily 130mg dose of methadone. The first week, I spent in jail. The rest I spent at my mom's house curled up in a fetal position. It took about a month to beat it, and I initially stayed awake for 11 days. If you're currently struggling with recovery, stay in the fight. Believe me, you probably don't remember how awesome it is to wake up and not worry about finding drugs to not be sick for the day.
50points
#27 I Have 60 Days Clean

I have 60 days clean from IV heroin, crack, meth, Suboxone, and all other substances. On the left was September 12th, on the right is me with my daughter this past Halloween 2019
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46points
#28 Now He Has Over 200 Days Sober And A Brand New Smile

A few months ago, Shaun Weiss was arrested on drug charges. He starred as Goldberg in our childhood favorite film Mighty Ducks. I’m sure you remember this, because his decline went viral. Everyone couldn’t wait to share how far he had spiraled down. Well, now he has over 200 days sober and a brand new smile.
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46points
#29 5 Months Clean From Heroin, Cocaine, Ecstasy

I am 25 years old now. It all started back around 18-19 years old. That is when I first tried percocet. Since then I have been in and out of a few rehabs. Every time I went was because I depleted my families resources or wanted to get them off my back. But about 13 months ago, right after Valentine's day last year is when I took a nose dive. I had upgraded from snorting percocets to snorting raw heroin around the age of 21. It lasted awhile. But as most people know, its innevitable that an addict will eventually move over to needles. It got even worse quick. First off I switched from raw heroin to scramble immediately. It was way cheaper and when it comes to IV use, it gives off a way better rush. This also resulted in become dope sick way quicker than before. I went from 185 to 148 pounds in about 3 months. Now I'm at this place in Baltimore. I've been here since I got out of jail and flew back in november. And life is really good. I know 5 months of clean time isn't a lot... But it's great for me. I've never ever had real time before. So this is awesome.
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45points
#30 The Last 5 Years I Have Been Sober

Two months into our relationship she found me overdosed on the bathroom floor. When most women would run, she stuck by my side. She held my hand as a ventilator pushed air into my lungs. She held my hand as I clung to life. She loved me before I knew what love was. She loved me before I loved myself. I put her through hell for a year, but she never left. We’ve been together for 6 years now. The first year was terrible, but the last 5 years I have been sober. Yesterday, I held her hand and asked her to be my wife. She said YES!
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45points
#31 Addiction Isn't A Phase. You're Either Going To Deal With This, Or This Is Going To Deal With You

I remember it like it was yesterday. It was me and my three friends sitting in a car getting high on heroin. My buddy picked his head up from a nod and said in his raspy voice, "We won't be doing this forever. One day we'll grow out of this and have normal lives." Everyone in the car agreed. At 20 years old we really believed it was a phase. We were actually convicted that it was something we would grow out of. Everyone who was in the car that day is now dead except for me. They weren't bad kids. They just got caught up in something bad. Something that put their hooks in them. Something that doesn't let go so easily. Addiction isn't a phase. You're either going to deal with this, or this is going to deal with you.
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43points
#33 The Picture On The Left Is When I Overdosed From Shooting Fentanyl. I Had A Heart Attack In An Applebee’s Bathroom

I spent six weeks in the hospital after that. Two weeks in a coma, two weeks learning how to walk again, and two weeks in the psych ward because of how s***idal I was. I’m ashamed to admit it, but I still used again after that. One day I just couldn’t take it anymore. I called a friend who I knew was sober and told him I was willing to do ANYTHING. My friend took me through the 12 steps and I changed my life. For anyone out there who is hopeless, look at me. On August 9th I celebrated one year clean
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40points
#34 I Started This Recovery Journey 16 Months Ago

Hi! My name is Brittany and I started this recovery journey 16 months ago. After 27 overdoses, God felt that I was worth keeping around. A life that I never thought I deserved. I’ve been set free by my Lord and savior Jesus Christ.
39points
#35 Five Years Ago Today, I Knew The War Was Over

Five years ago today, I knew the war was over. The drugs had won, and I had lost.... everything.
I surrendered and chose recovery. I found a new way to live. Thank you God for this beautiful life.
We can and we do recover
I surrendered and chose recovery. I found a new way to live. Thank you God for this beautiful life.
We can and we do recover
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39points
#37 5 Years Clean From Heroin

Jeanette was caught stealing to fund her addiction. Despite having 174 previous convictions, Fidler escaped jail after insisting that she had beaten her addiction after completing a drug recovery programme. The mum-of-two completed an eight-week stint in rehab and has now been clean for 5 years.
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36points
#38 6 Years Clean From Cocaine And Heroin. Photographed Himself During The Years He Was Addicted

When I first really started doing drugs, I felt it was enhancing my life – it just made everything sort of great. But I knew I was an addict when I started having to do it in the morning when I woke up. And that's when I should've known to stop, but I didn't. When you're on drugs, you never think you're going to be able to get back to where you were or anywhere close to living a normal life. And you can – not real easy, but you can. Things are never going to be the same, but it can be fulfilling and it can be enlightening and life-changing. It has been for me. My priorities are different now. Not that I was a bad or selfish person, but I think more of other people and I see humanity in a different way. I'm much more passionate about life.
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36points
#39 The Big One Year

I was one of those addicts that nobody believed would get clean. It’s beyond me that I am sitting here today, laying out at a pool mind you, with a YEAR! A year without a sip, a hit, a pill, a puff, nothing. Absolutely nothing. To be honest, I didn’t think I could do it, the amount of times I’ve been done or scared out of my mind... but I’ve stayed clean knowing nothing will get better if I picked up. Through the support of so many, my program, and my spiritual practice I am here. The photos show a glimpse of the journey. Of the pain, to the joy I get to experience today.
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36points
#40 Drug Court Saved My Life, And Helped Me Get To Where I Am Today

My name is Madison and when I was just 15 years old I started using crack and heroin. By 20 I was on the streets homeless. In my active addiction I went through a lot. I overdosed nineteen times, and escaped situations on the street that I still don’t have words for. Drug court saved my life, and helped me get to where I am today. My family was the first thing to go to my bad habits. Today, they’re back in my life and support me. There’s a lot of people out there who don’t support us. There’s a lot of posts out there knocking us. Let them see this. Let them see my before and after pictures. I’ll stand up for us. We are the forgotten ones. The ones nobody thought would make it. Look at us now. Never count out an addict.
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36points




