Weight loss can often feel like an uphill battle, especially if you are told to run up a hill by your trainer, but the rewards can be life-changing. Harsh seasons, busy schedules, and everyday stress can be used as excuses to put off taking the first steps towards shedding those extra pounds. But if you stick to your routine and always compliment yourself on your accomplishments, it really isn't so hard to keep up with a healthy weight loss program.
Last year 45% of Americans were recorded in a survey stating that their 2018 New Year resolved to lose weight and adopt a healthy lifestyle. Bored Panda recognizes how hard it can be to stick with body transformation goals, so we like to share your success stories. Sure, these people fought blood, sweat, and tears to stick to their healthy diets and exercise routines, but it was all so worth it in the end. Here are some more motivational before and after weight loss photos to show you that anything is possible. In the words of Nelson Mandela, “It always seems impossible until it’s done.” Don’t forget to upvote your favorite transformations!
#22 Lost 223 Pounds. Was Fooling Around And Taking Pictures And Was Shocked By How Good I Look. I Feel So Proud Of This Picture!

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180points
#24 Hiking The 11 Mile Kalalau Trail Took Me 2 Days, Three Days Of Rest, And 2 More Days Coming Back. This Was When I Realized I Needed Change. 135 Lbs Down And Goal Reached

169points
#26 Father-Of-Three Realizes He Can’t Keep Up With His Children, Transforms His Body Beyond Recognition In 6 Months. From Size 42 In Jeans To A 33

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155points
#27 I Have Lost Over 100 Lbs 6 Years Ago With Weight Watchers And Cycling

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153points
#28 530>245=285 (40 Months) Sometimes I Look In The Mirror And Feel Like I Haven't Really Changed Much, But Then I Go Looking For Photos From A Few Years Ago And See This

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153points
#29 Lost 120 Lbs In 3 Years. Left Picture Was When My Schizophrenia Was At Its Worst And I Was Still Struggling Heavily With Delusion And Hallucinations. Right Picture Is My First Job Interview Since I Was Diagnosed With My Mental Illness. I Got The Job!

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153points
#30 From 463 Lbs To 201 Lbs. Couch Potato To Gym Bro

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153points
#31 Lost 70 Lbs In 5 Months. I May Be Younger Than Most, But I'm Extremely Proud

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146points
#32 When I Got Married I Realized I Needed To Make A Change Toward A Better Future. Almost 2 Years Later I Am Finally At My Goal Weight

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144points
#33 Day One Of My Journey Vs. My Fitness Anniversary 4 Years Later And Two Year Mark Of Maintaining My 100 Pound Loss

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141points
#34 Lost 110 Lbs In 7 Months. Consistency Is Undervalued. Hope To Inspire Others Like Posts Have For Me

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141points
#36 That's Me On The Left Around 10 Years Old Versus Me On The Right Now. Lost About 100 Punds

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139points
#39 Since My Wedding, I’m A Further 14st 9 Lb Lighter And I Can Now Look Back On The Photos And Love Them Because I Know I Don’t Look Like That Anymore

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134points








