Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can't get enough of these successful extreme weight loss examples. These people have changed so much that it's hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!
#22 Lost 100 Lbs In 2 Years-Ish. Just Found An Old Profile Shot. I Can’t Believe I Didn’t See How Big I Was

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149points
#23 Starting To Feel Like I’m Slowly Getting Back To My Normal Where I’m Feeling Good

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148points
#24 Lost 121 Lbs In 10 Months. First Time My Weight Has Started With A '1' In 18 Years

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148points
#26 40 Lbs In 4 Months. Feeling Like A Brand New Person And Smiling A Lot More!

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137points
#27 My Dad Lost 128+ Lbs In 2+ Years. He Was Near Death And Had Given Up On Life. He Decided To Take One More Crack At It And Follow His Doctor's Suggestion. Eat To Live Program, Walking Everyday And Gym 5 Days A Week. Some Things Are Irreversible, But He's Regained His Will To Live

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133points
#28 From 292 Lbs To 232 Lbs In 5 Years And 5 Months. I Lost The First 50 Pounds In 2 Years But Fell Off After That. I Blew Up To 260 In January 2017 And Decided That Enough Was Enough. I Have Been Dedicated To Eating Right And Working Out Consistently Since

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132points
#30 Lost 21 Lbs In 6 Months. Recovering Addict/Alcoholic. 9 Months Clean And Sober. Happy I Look Like Myself, Happier I Got My Life Back

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129points
#31 I Have Gone Down 20 Dress Sizes And Lost Over 150 Pounds Of Weight In 9 Months! So Happy

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123points
#32 87 Lbs Lost. There's A Couple People In My Life Who Are Unsupportive Of My Journey And So As I Near Maintenance I'm Posting This To Remind Myself That It Is And Always Will Be Worth It

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120points
#37 Face Progress. About 8 Years. CICO, Maturity And A Better Perspective On Life Got Me Here

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111points
#39 Vacation 2017 Vs Vacation 2018: Approximately 110 Pounds Down

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105points
#40 I'm Almost Down 60 Lbs. Women Sizes Still Don't Fit Me (Looking At You Columbia Jacket), So It's Mildly Infuriating. But I Can See The Difference

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100points









