#1 My Newest Cleaning. Took 2 Days. (Mental Health Problems)

#2 I Finally Cleaned My Kitchen After Months Of Depression. I’m So Proud Of Myself

#3 The 44 Bus Stop Got Trashed Overnight. Went Out To Clean It And Met A ‘New’ Neighbor Debbie (She’s Lived Here For 30 Yrs) Who Lent A Hand. People Talk Trash About Sf, We Pick It Up

"A clean environment is essential because it promotes both physical and mental well-being. A tidy, organized space reduces stress, increases productivity, and fosters a positive atmosphere," says Michael Wilkins, owner of Wilkins Refresh Cleaning Service to Bored Panda.
"It also plays a crucial role in health by minimizing the spread of germs and allergens, creating a safer and more comfortable space for everyone. Whether at home or in the workplace, cleanliness enhances focus, improves overall satisfaction, and contributes to a healthier lifestyle."
Cleaning professional and owner of Clean Queen House Cleaning, Katie Lambert, definitely agrees that having a clean environment is crucial both for mental and physical health.
"Having a clean, decluttered space helps you keep a calm mind. I know for myself having ADHD, I get overwhelmed and can't think as well if my space is dirty and cluttered. I also feel ashamed that I have to spend my weekends and evenings to upkeep my house. I don't know where that shame came from, but I have talked to many women who feel the same way," she shares.
#7 I Cleaned My 23 Year Old Favourite Plushie

I made the decision to clean mine and as a result, cleaning and bringing plushies back to life became a little hobby of mine. I hand washed her just once to see how she would handle it and gave her a brush for the first time. Then I put her in the washing machine twice and took a few photos while she was drying, whilst also brushing her out as she was drying. I was so emotional seeing her ginger colour coming back and actually being able to see her tabby stripes again
We were also curious to know what inspired these professionals to pursue a career associated with cleaning. Wilkins said it was because he saw an opportunity to make a positive impact on businesses by providing clean, organized, and aesthetically pleasing workspaces.
"As a business owner myself, I understand how important it is to create an environment that fosters productivity, creativity, and well-being. By offering professional cleaning services, I can help business owners maintain a welcoming and efficient workspace, ensuring their employees and clients feel comfortable and confident in their surroundings. It’s incredibly rewarding to contribute to a cleaner, more enjoyable environment for everyone," he told us.
#10 Just Cleaned The Pool At My New House For The First Time… Surprise Dolphin

#11 I Clean Up Illegal Dumping For Fun In The San Francisco Bay Area. Enjoy Some More Before And Afters

#12 Between Work And Struggling With Depression, I Finally Found The Motivation To Finish Cleaning My Room From NYE To NYD

Meanwhile, Lambert got into the cleaning business in 2009 after graduating college in Hawaii, as there weren't many available job openings.
"My sister, Laura Christian, started her cleaning service in 2005 in Fort Collins. I would help clean for her business when I would come home for summer breaks, and when I was getting ready to graduate, my sister suggested that I clean houses in Hilo, where I was. I ran that business for 8 years, it was really, really hard. Hiring, managing, all of it," she said, sharing her experience.
#14 Cleaning My Depression Flat After Months Of Being In A Bad Place

#15 Several Weeks Ago, I Asked Y’all About Cleaning This Thing On The Side Of My House

But things started to pick up when she moved back to Colorado and started another clean business there. "This one was different because I had already made a ton of mistakes in Hawaii, so we were able to grow faster in Colorado. The major game changer for me was in 2023, at age 37, I was diagnosed with ADHD. Then it all came together. Why cleaning is so important for mental health, why I have struggled so much with shame (due to my poor executive functioning), I now want to help more people who struggle with their mental health with cleaning," she told Bored Panda.
#17 I Scrubbed The Floor At Work Today And It Traveled Two Years Into The Past

When asked why so many people put off tidying until the last minute, Wilkins said, "Many people dislike cleaning because it can feel like a time-consuming and often overwhelming task, especially when juggling busy schedules. It’s easy to put it off because the immediate results aren’t always visible, and the process can feel repetitive and tedious," he said.
"Additionally, cleaning often requires attention to detail and physical effort, which can be tiring. As a result, many prefer to focus on tasks that feel more rewarding or urgent, leaving cleaning to the last minute. However, I think that once people experience the benefits of a clean and organized space, the motivation to keep up with it often increases!"













