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24 Habits That Have A Bad Reputation But Are Actually Astonishingly Good For You

24 Habits That Have A Bad Reputation But Are Actually Astonishingly Good For You

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It’s that time of year when most people set New Year’s resolutions, resolving to break bad habits and form new ones that will hopefully see them become a better person, whether that be intellectually, emotionally, or physically.
One person turned to Reddit to ask netizens which habits are thought to be bad, but are actually good for you. Over a thousand people responded with some surprising answers. Here’s a list of some of the most fascinating.   
More info: Reddit

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#21

Man and woman exercising with battle ropes in a gym, showcasing good habit routines.
Working out (too hard), currently sitting around frustrated with a bombed out shoulder that probably because I wanted slightly better cardio.

Most of the time I’m able to do whatever I need to… until I’m not lol.
3points

#22

Person breaking old electronics in abandoned building, illustrating bad habit.
Going in the basement and breaking things. Good way to vent without having outburst to others and my cardboard box collection always fits in the recycling bin.
3points

#23

24 Habits That Have A Bad Reputation But Are Actually Astonishingly Good For You
Fasting. so many idiots at my work say im damaging my body, ruining my metabolism or some nonsense

they remain ignorant of autophagy lol.
1point

#24

Police officers talking to a person in the street, with a police car nearby, emphasizing public interaction, highlighting bad-good-habit.
Never ever speaking to the police.
0points
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